COMPETITOR PERFORMANCE ACADEMY
It began as a concept and developed into a group of fitness programs to help adults and athletes reach their full potential. We developed each program to deliver more than just quality training, but also to develop the competitive mindset.
All the intangibles that live in a Competitor.
Athlete Evaluation Process
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One on One meeting with a Professional Coach
Review your health history including previous training programs, current and previous injuries, short and long-term goals and any questions you might have about Competitor Performance Academy.
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Evaluation
InBody Scan to measure your body composition, body fat, muscle mass, total body water and more.
Functional Movement Screen to determine your areas of movement deficiencies, exposing movement limitations and asymmetries.
Performance Assessment to review the Athletes abilities in the areas of explosive power, agility, acceleration, top-end speed, relative strength and anaerobic capacity.
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Discussion of Results
A sit down with a Professional Coach to review the Evaluation results and help determine where the Athlete should start to get the most out of their training.
Free Evaluation
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Free Evaluation ⋆
Free Evaluation for all new members - $250 value. Must be serious about improving your athletic performance.
The evaluation includes:
💪 1 on 1 sit down with Coach Jeff Higuera or a professional coach to review your health history, past and present injuries, short and long term playing goals, and training experience
💪 InBody Body Composition Testing: A body composition analyzer that measures your body fat, muscle, total body water and more.
💪 Functional Movement Screen: This screen determines the greatest areas of movement deficiency, exposing movement limitations and asymmetries.
💪 Performance Assessment: Assess the athlete’s current ability in the qualities of explosive power, agility, acceleration, top-end speed, relative strength, and anaerobic capacity.
💪 Discussion of results: Coach Jeff Higuera or a professional coach will discuss the overall results of each level of the evaluation and help determine where you should start to get the most out of your performance training.